Sweet Potato French Fries

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Sweet Potato French Fries
 
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Don’t let your weight loss efforts deprive you of your favourite food. Try our sweet potato french fries, a healthier alternative, instead! These sweet potato fries will satisfy your cravings without compromising your diet.
Author:
Recipe type: Lunch
Servings: 2
Ingredients:
  • 1 large sweet potato
  • 1 large egg white (lightly whipped with a wire whisk)
  • ½ tsp. vanilla extract
  • ¼ tsp. low-calorie sweetener
  • ¼ tsp. cinnamon
Directions:
  1. Preheat oven to 425°F/220°C.
  2. Slice the sweet potato lengthwise, into even slices.
  3. Place slices into a resealable bag or plastic container with a lid, making sure there’s a little room. Add remaining ingredients and shake up to coat well.
  4. Spread coated slices over a lightly greased baking sheet.
  5. Sprinkle additional sweetener and cinnamon to ensure a tasty, colourful coating.
  6. Bake at 425°F/220°C for approximately 25 minutes until browned.
Nutritional Facts Per Serving
Calories: 144 Fat: 0g (0 cal) Carbs: 30g (120 cal) Protein: 6g (24 cal)
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